A short self-assessment to help you understand where you are — and what you might need — before moving forward.
Before you begin, pause.
This eleven-question assessment covers intention, psychological safety, set and setting, and integration readiness. It takes about five minutes. Your answers are completely private and are not stored anywhere.
This is an educational tool, not a medical or clinical assessment. It does not substitute for professional consultation. If you are managing a significant mental health condition, please speak with a qualified clinician before considering a psychedelic experience.
This site provides harm reduction education only. Psychedelics are controlled substances in most jurisdictions.
Nothing here constitutes medical or legal advice. In crisis, contact a healthcare provider or crisis line immediately.