Articles
Practical guides, harm reduction insights, and grounded perspectives on working with psychedelics safely and intentionally.
SSRIs and Psychedelics: What You Need to Know
The two distinct risks of combining SSRIs with psychedelics, which substances each applies to, and why tapering is a decision for your prescriber.
Read moreWhy Psilocybin Experiences So Often Turn Ecological
People who take psilocybin mushrooms reliably report a changed relationship to the living world. The pattern is consistent enough to need an explanation, and the mushroom's own biology is part of it.
SafetyHaving a Psychedelic Experience in Nature: A Safety Guide
A practical guide to preparing for a psychedelic experience outdoors: choosing a setting, planning for weather, and what to pack for a genuinely safer session.
PreparationWhat to Do the Day Before a Psychedelic Experience
The 24 hours before a psychedelic session shape what you carry into it. How to use that window well: intentions, logistics, evening routine, and sleep.
MicrodosingHow to Keep a Microdosing Journal
A microdosing journal only works if you know what to track. What to track, how to format it, and how to read it back at the end of a cycle.
MicrodosingMicrodosing Protocols Compared: Fadiman, Stamets, and Others
The Fadiman and Stamets protocols, every-other-day, and intuitive dosing, compared, with what each is for and where it falls short.
PreparationThe 5 Most Common Preparation Mistakes
Most psychedelic experiences that go poorly were shaped by decisions made days or weeks before they began. The experience itself gets the blame — too intense, wrong substance, bad luck — but the root cause is usually simpler: something in the preparation was skipped, rushed, or misunderstood.
PreparationA Set and Setting Checklist for Your Next Psychedelic Session
A practical set and setting checklist covering mindset, physical environment, music, sitter, and the day itself — for safer, more intentional psychedelic experiences.
IntegrationWhat Is Psychedelic Integration Coaching — and Do You Need It?
What integration coaching is, how it differs from therapy, and how to tell a good coach from a bad one.
MicrodosingMicrodosing: Expectations vs. Reality
The internet is full of microdosing success stories. But what does the practice actually look like when you strip away the hype — and what does the research say?
SafetyThe Drug Interactions You Need to Know About
SSRIs, lithium, MAOIs, stimulants — some combinations with psychedelics are uncomfortable, others are dangerous. What the evidence says about each.
NavigationHow to Find a Trustworthy Psychedelic Guide
The facilitation space is unregulated and growing fast. Red flags, green flags, and the questions you should be asking before trusting someone with your experience.
IntegrationWhat to Do After a Psychedelic Experience: A Practical Integration Guide
Integration is more than processing your experience. What helps in the days and weeks after a psychedelic experience, and what gets in the way.